Inspired Balance 
According to the National Association on Mental Health nearly 7.7 million Americans are diagnosed with post-traumatic stress disorder with 37% of those cases being classified as severe. Traumatic events such...
Have you ever noticed that at nearly every moment of the day we are being alerted, emailed or sent some type of push notification? The concept of tuning out our devices and...
Losing my Legs In 2007 I was involved in an accident that would forever change my life. While out with a group of friends in the downtown district of Denver, I...
Defining Your Dream If you’re anything like me, you’ve spent enough time on this earth to know that working for someone else’s bottom line is a lot easier than taking the...
Inspired Balance 